Welcome to the Find Your Voice, Change Your Life podcast. You will hear real-life stories from people who struggled to find their authentic voice.
I’m your host, Dr. Doreen Downing.
I interview people who share how they overcame their fears about stepping up and speaking out. They each offer tips and strategies that you can apply to your own journey to find your voice and change your life.
If you enjoy my podcast, be sure to subscribe and rate it on Apple Podcast or your favorite podcast platform.
![#120 Unlocking Superpowers: Embracing ADHD and ADD](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/10/WEBSITE-120-Carol-Vincie.jpg)
#120 Unlocking Superpowers: Embracing ADHD and ADD
Today, I interview Carol Vincie who shares a compelling story of her journey to discover and embrace her own voice despite the challenges posed by Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). Carol’s story reflects the struggle many face when dealing with these conditions, as she navigated a world that often misunderstands or stigmatizes them.
![#119 Uncovering the Power of Shyness](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/09/WEBSITE-119-Jeff-Borschowa.jpg)
#119 Uncovering the Power of Shyness
Today, I interview Jeff Borschowa who shares a deeply personal journey of overcoming shyness and embracing introversion. Jeff’s early years were marked by the struggle to find his voice in a world that often seemed overwhelming.
![#118 Grace, Meditation, and Voice](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/08/WEBSITE-118-Georgann-Low.jpg)
#118 Grace, Meditation, and Voice
Today, I interview Georgann Low who has a compelling story of facing inner turmoil and losing her voice after a journey through the tumultuous landscape of the ’60s and ’70s. From an outspoken and sassy youth to a period of drug-induced turmoil, Georgann’s journey is a testament to the resilience of the human spirit.
![#117 Beyond Dependency: Rediscovering True Connection](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/07/WEBSITE-117-David-Doerrier.jpg)
#117 Beyond Dependency: Rediscovering True Connection
Today, I interview David Doerrier who faced childhood insecurities and a long battle with addiction. He embarked on a path of self-discovery that led him to rediscover his authentic voice and passion. David is a testament to the power of resilience and personal growth.
![#116 Discover Your Brilliance & Embrace Quiet Leadership](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/07/WEBSITE-116-Tamara-Herl.jpg)
#116 Discover Your Brilliance & Embrace Quiet Leadership
Today, I interview Tamara Herl whose getting up in front of a group of people to speak has always been hard for her. Tamara shares her compelling story of navigating through the challenges of finding her voice amidst family turmoil, societal expectations, and personal inhibitions.
![#115 Don’t Speak and Don’t Tell: The Burden of Trauma](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/07/WEBSITE-115-Cindy-Benezra.jpg)
#115 Don’t Speak and Don’t Tell: The Burden of Trauma
Today, I interview Cindy Benezra who will share how she has emerged as a brilliant advocate for sexual abuse survivors. Her story is deeply moving, reflecting her struggles and resilience in the face of unimaginable trauma.
![#114 Embrace Courage and Speak Up!](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/07/WEBSITE-114-Ivna-Curi.jpg)
#114 Embrace Courage and Speak Up!
Today I interview Ivna Curi. Ivna is a remarkable individual who has overcome significant struggles to find her voice and confidently speak her mind. Her journey from a shy and obedient girl to a powerful advocate for assertive communication is truly inspiring.
![#113 From Corporate Traps to Career Satisfaction](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/06/WEBSITE-113-Anthony-Kuo-1.jpg)
#113 From Corporate Traps to Career Satisfaction
Today, I interview Anthony Kuo whose life journey took him from being tightly wound and trapped in the corporate world to breaking free and following his heart’s desire. He joins us today to share his transformative experiences and how he has now dedicated his life to helping others find their own path to fulfillment.
![#112 Breaking Free from Silence, Abuse, and a Cult](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/06/Sally-Lotz.jpg)
#112 Breaking Free from Silence, Abuse, and a Cult
Today, I interview Sally Lotz whose early life was marked by the strict rules and limitations imposed by her family’s conversion to Jehovah’s Witnesses. In this oppressive environment, she endured abuse from her stepfather, forcing her to suppress her true self and become invisible. Sally’s journey stands as a testament to the power of finding one’s voice and using it to empower others.
![#111 Uncovering Intergenerational Trauma](https://findyourvoicechangeyourlife.com/wp-content/uploads/2023/06/Fabienne-Slama.jpg)
#111 Uncovering Intergenerational Trauma
Today, I interview Fabienne Slama, a Renaissance woman and an inspirational figure who has overcome tremendous challenges to become a beacon of light for others. Her journey began with a deep intergenerational trauma stemming from her family’s North African background. Her great-grandmother’s forced marriage at a young age set the stage for a lineage of women who struggled to find their voice and worth.